International Journal of Scientific Research and Engineering Development

International Journal of Scientific Research and Engineering Development

( International Peer Reviewed Open Access Journal ) ISSN [ Online ] : 2581 - 7175

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Mental Effects Due to Corona Pandemic and its Prevention in Ayurveda

    International Journal of Scientific Research and Engineering Development (IJSRED)

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Published Issue : Volume-3 Issue-6
Year of Publication : 2020
Unique Identification Number : IJSRED-V3I6P29
Authors : Dr. Jyoti Gangwal, Dr. Sanjay Kholiya
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Abstract :

The corona virus disease 2019 (COVID-19) pandemic and the governmental limitations smash our daily life in most parts of the world. The outbreak of COVID-19 as a major health care incident has apply a negative effect on daily life, threatened people’s health both mentally and physically, and endangered social and economic development. Due to extremely infectious COVID-19, the health care workers have to cut off the direct contact with other people, and spend time alone after work, so that the availability of social support might be of significance to medical team. It is usual for singles to feel stressed and worried in times of pandemics, with fears of falling ill or dying, being socially excluded in quarantine, or losing their work . Poor sleep is a double-edged sword: Anxiety produce not only poor sleep but a lack of quality sleep can lead to anxiety, stress and depression, a sort of circular effect. The current threat of Covid-19 has reactivated feelings of helplessness. Being so hopeless and anxious that we begin to think of ending our life is, of course, a sign that instant professional help is required. The good news is that exercise and rehearsing good sleep hygiene can often help get us back on track. Mental health treatment during the corona virus pandemic is very major to secure continuity of care for those already receiving treatment and people who become newly symptomatic. This COVID virus, develop in low temperature so if we have its symptoms then drink boiled hot water for 1-2 days till you feeling good. Take 1 or 2 sip every after half hour of hot water to end Corona virus symptoms. The basic approach of Ayurveda in any infection is to support and permit the body’s innate procedures to deal with the challenges posed by infecting organisms. The herb Amrita [Tinospora cordifolia] is observed one of the most significant immunomodulator in nature that may support body against viral flu. It is the major content of many formulations that are used in Ayurveda for fever, cold, cough and infections and it also assist modulate body’s immune response in several immune mediated situations.